Keeping the Sun - Winter QiQong course
Thu 13 Jan
|Movement LAB
On this course, we will practice storing energy in the body during the cold winter so that later we can fully enjoy the joys of spring.
Time & Location
13 Jan 2022, 17:30 CET – 03 Mar 2022, 19:00 CET
Movement LAB, Drieňová 81/40, 821 02 Bratislava, Slovakia
About the Event
ENGLISH TEXT BELLOW
QiGong is also described as "a way of absorbing the essence of life and expelling the body with its flow".
Winter is the season of preservation and storage. Snow falls, lakes freeze, plants retreat to the soil, and all nature rests, waiting for the return of abundance (Qi energy) that is typical of the spring season.
If we ignore the winter rhythm of nature, it can cause weakening or even injury to the circulation of the kidney meridian, known from the text Inner Book of the Yellow Emperor as "wei jue". Subsequently, with the return of spring, we can feel general weakness, non-reactive muscles, arthritis, headaches and neck pain or degeneration of bones and tendons. It can be compared to a confused seed that has lost its ability to sprout shoots and roots with the coming warmth of spring.
According to the ancient sages, Qi moves u…