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"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."

Moshe Feldenkrais

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Magdalena Takačová

Embodiment facilitator and Movement coach

I perceive movement as a universe. Infinite, invincible, there is always something to discover in it. It is fascinating and colourful, and both visible and invisible. It is the mystery of life. Sometimes I indulge in it, other times I fight it. In movement, I discover the essence, relationships, myself, and the world. The movements of the body, mind, soul, of the animate and inanimate... To me, they all come from one source. They come in various qualities and forms, yet they are all interconnected by invisible threads that are being weaved into changes in the unceasing dance of life and death.

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Marco Klokner

Certified Rolfer™ and Movement coach

For me, movement is a constant change. A change that is characteristic of life. As I move, also who I am moves, and so do my perspectives, thoughts, and even my emotions. When I stop, I am someone else, yet I know where I came from.

When I move, I know that I am moving because I am in a relationship with something that does not seem to be moving—with Mother Earth.

Upcoming events

  • KURZ UVOĽŇOVANIA FYZICKÉHO A EMOČNÉHO NAPÄTIA - TRE® (stress, tension and trauma release exercise)
    KURZ UVOĽŇOVANIA FYZICKÉHO A EMOČNÉHO NAPÄTIA - TRE® (stress, tension and trauma release exercise)
    17 Apr 2024, 17:00 – 29 May 2024, 18:30
    Uzavreté stretnutia uvoľňovania stresu a napätia pomocou metódy TRE®
  • Contact Improvisation (open level)
    Contact Improvisation (open level)
    Thu, 02 May
    02 May 2024, 20:00 – 20 Jun 2024, 22:00
    02 May 2024, 20:00 – 20 Jun 2024, 22:00
    Open lessons of contact improvisation for everyone. Open level contact improvisation classes for everyone.
  • KURZ UVOĽŇOVANIA FYZICKÉHO A EMOČNÉHO NAPÄTIA - TRE® (stress, tension and trauma release exercise)
    KURZ UVOĽŇOVANIA FYZICKÉHO A EMOČNÉHO NAPÄTIA - TRE® (stress, tension and trauma release exercise)
    27 May 2024, 17:30 – 01 Jul 2024, 19:00
    Uzavreté stretnutia uvoľňovania stresu a napätia pomocou metódy TRE®
  • “Individuality and group consciousness” /M. Kozánek
    “Individuality and group consciousness” /M. Kozánek
    Thu, 06 Jun
    06 Jun 2024, 16:00 – 09 Jun 2024, 15:00
    06 Jun 2024, 16:00 – 09 Jun 2024, 15:00
    A short but effective contact improvisation workshop focused on sharing and lifting body weight in movement.

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Contact

info@movement-lab.net

+421 911 453 111 (Magdalena), +421 944 021 741 (Marco)

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