QiGong / Jason Dean - open classes (also online!)

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QiGong is a set of gentle exercises originating from China that serve to regain vitality and energy. The physical and psychological components of QiGong bring balance to the body, mind and spirit. These conscious and gentle exercises are for anyone who desires to restore health and well-being, whether you are young or old, whether you are an athlete or a manager; there is always room for improvement.

Our QiGong classes are built on the famous "8 Silk Brocades" and are specifically   adapted to the season. 

A few words from Shifu Shi XingLik:

"Sages treated diseases by preventing them. Isn't it better to dig a well before we're thirsty?”

The Yellow Emperor's Inner Book - a medical classic