FREE lecture - How to stop fighting stress?

We invite you to an interactive presentation on the topic of "stress" for free.

We have prepared a unique opportunity for you to learn more about stress, its impact on our body and psyche, and also about ourselves. In addition to the theoretical part, at the end there will also be a practical demonstration of how to work with stress.

We all know stress well. Especially at this time when the demands on us are growing more and more. Take care of work, household, children, partnership, loved ones ... and all at once. Feelings of uncertainty and loss of control over your own time or life. 

And where is the space for ourselves? Space for yourself?

A place where we can rest, be, relax? 

We struggle with stress and want to get rid of it, we would prefer it not to exist. But he has a different opinion. We fight…