TaiJiQuan Basic Principles Course
Thu 13 Jan
|Movement LAB
During the course, we will learn about and practice a series of ancient exercises that will serve those who seek health on their life's journey.
Time & Location
13 Jan 2022, 19:15 CET – 03 Mar 2022, 20:45 CET
Movement LAB, Drieňová 81/40, 821 02 Bratislava, Slovakia
About the Event
The process of learning a set of movements will be accompanied by a detailed explanation of the details. When their meaning is understood and when we practice regularly, it will be easy to notice changes in blood flow and oxygenation, the permeability of energy throughout the body and the awakening of all nerve receptors. We will pay attention to movement and breath, which are essential. To understand these two internal and external aspects of the body, their correct combination is important. If they are properly understood, they allow us to move with power and grace. It is said that if we breathe correctly, in synchrony with our movements, our life will be extended, if we breathe incorrectly, our life will be shortened.
It is possible that a potential student will look at the martial aspect of TaiJiQuan and worry that practicing this art will expose him to aggression and eventuall…