COURSE - How to take care of your spine?
Tue 27 Apr
|Online event
For all those who want to revive, move and strengthen their spine.
Time & Location
27 Apr 2021, 17:00 – 01 Jun 2021, 18:15
Online event
About the Event
Most of us currently work from home, we rarely go out and we have also limited our movement. The working environment at home is not ideal, we sit more than we used to and move less.
We have therefore decided to prepare for you a series of online movement sessions focused on the spine, which suffers either from improper posture, constant work at the computer or lack of movement.
Therefore, if you also feel a stiff back, shoulder or lower back pain, lack of movement and would like to treat yourself to care for your body in your home environment, join us and move your spine.
The better your body will be, the better your soul will be. In these times, maintaining physical and mental condition is very important.
Topics of individual meetings:
1. mobilization of the spine (27.4.) 2. stabilization of the spine (4.5.) 3. head and cervical spin…
Tickets
1 meeting / 15 EUR
this ticket allows you to participate in 1 meeting, whichever you choose.
€15.00
Sale endedRegular price - 89 EUR
This ticket is valid for the entire series of meetings.
€89.00
Sale ended