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Thu, 24 Mar

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Movement LAB

TaiJiQuan spring course

During the course, we will learn about and practice a series of ancient exercises that will serve those who seek health on their life's journey.

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TaiJiQuan spring course
TaiJiQuan spring course

Time & Location

24 Mar 2022, 19:15 CET – 12 May 2022, 20:45 CEST

Movement LAB, Drieňová 81/40, 821 02 Bratislava, Slovakia

About the Event

Both beginners and advanced in Tai Chi will enjoy the fresh green shots of life that the active and energetic Spring will bring to our classes.

The five essences of TaiJiQuan correspond to the 5 seasons of the ancient Daoist lunar calendar. They were people who studied the natural cycles of change and put what they observed into practice with their own bodies.

The fifth essence - "Forward" is prominent in the spring season. In TaiJi it means to act, and therefore to do what we have thought about for a long time and what we have planned for a long time.

Taking the first step is the hardest part when we start our journey. "Which way should I go?" "Should I leave the comfortable and resting position?"

"Do I really want to go this way?"

If we take the first step, our back foot is still on the ground, and it is true that unless we take the second step, we will not move anywhere. Come with us on a journey where we will discover the wonders of Tai Chi that are hidden within us.

Young or old, sick or healthy, everyone without exception can understand and practice TaiJiQuan. They say "If you can breathe, you can do Tai Chi and QiGong."

In our TaiJiQuan classes, sometimes we only do one step. Other times we will walk together, even run away. And next time, maybe we'll stand and enjoy the scenery. But we will always use our minds and bodies on the road to health.

Join us for a great spring Tai Chi trip..

PRACTICAL INFORMATION

WHEN: Every Thursday (from 24.3.2022 to 12.5.2022) 19:15-20:45) 

WHERE: Movement LAB, Drieňova 40, 1st floor OC Búcnosť (look for the exterior blue stairs, go up, turn left and go around the corner, where you will find us at the end)

COURSE PRICE: Early Bird: 99 EUR (until 13/03/2022) Regular price: 112 EUR (from 14/03/2022) Registration: info@movement-lab.net or directly on the website

The course is conducted in English and translation will be provided if necessary.

You will be accompanied by:

Jason Dean aka Shifu Shi XingLik.

Jason has been a student of the Chinese master ShiFu ShiDelon (Dr. Leung) since 1993. His studies included therapy on thousands of clients using Taoist medicine throughout Europe and Asia, conducting lectures and demonstrations of treatment in hospitals (in Slovakia, FN Mickiewiczova, oncology department), at physiotherapy departments, at the faculties of physiotherapy (in Piešťany), at the schools of holistic medicine and at the TČM schools (in Prague). In 2004, Jason Dean was declared a 32nd generation Shaolin monk by his master and given the name ShiFu Shi XingLik. Since 2006, he has also regularly held seminars, self-purification camps, therapies and trainings in TaijiChuan, Chikung and Daoinshu in Slovakia. In 2010, he opened his own holistic center in England where he devoted himself to his community and clients. Today, ShiFu Shi XingLik operates directly in Slovakia and thus continues to fulfill its mission. In addition to regular seminars and trainings, ShiFu realizes regular private therapies, where it focuses on the client's health problems of an acute and also chronic nature. more info: https://www.humansinstitute.com/

----------------------------------------ENGLISH VERSION 

Spring Forwards with TaiJiQuan

Complete Beginners, and also improvers in Tai Chi will enjoy the fresh green shoots of life that the energetically active Spring season brings to our class.  

The Five Essences of TaiJiQuan correspond to the 5 season lunar calendar of the ancient Daoist practitioners. These were men who studied the natural cycles of change and put into practice with their own bodies what they observed in nature.  

Essence 5, “Forwards” is the focus of Springtime.  In TaiJi, this means taking action and actually doing what you have pondered and planned for so long.  

When starting out on a long journey, taking the first step is the hardest part.  “Which direction should I go?”  “Should I leave the comfort and relaxation of simply standing?” "Do I really want to go on this journey?"  

Even after taking the first step, your back foot is still on the ground, so in truth, you never really go anywhere until you take the second step.  

Come and join us to explore the wonders of Tai Chi which lie resting inside your body.

Young or old, sick or healthy, everyone without exception can grasp and practice TaiJiQuan. The saying goes "If you are still breathing, you can do Tai Chi and QiGong"  In our TaiJiQuan class, sometimes we  will take a single step. Sometimes we will walk together, sometimes we will run. Sometimes we will stand and simply enjoy the scenery.  But always we will engage our minds and bodies in the pursuit of health.  

Join us on the great springtime Tai Chi adventure...

PRACTICAL INFORMATION: 

WHEN: Every Thursday (from 24.3.2022 until 12.5.2022) 19:15-20:45 

WHERE: Movement LAB, Drieňova 40, Shopping Center Buducnost, 1st floor, Bratislava

PRICE: Early bird price: 99 EUR (13.3.2022) Regular price: 112 EUR (from 14.3.2022)

REGISTRATION: info@movement-lab.net

About lecturer:

Jason Dean aka Shifu Shi XingLik

Jason has been a student of Chinese ShiFu ShiDelon (Dr. YK Leung) since 1993. The study included the therapy of thousands of clients of Daoist medicine throughout Europe and Asia, lectures and demonstrations of treatment in hospitals (in Slovakia, FN Mickiewicz, Oncology Department), physiotherapy departments, physiotherapy faculties (in Piešťany), schools of holistic medicine and schools in the Czech Republic (in Prague). In 2004, Jason Dean was declared a teacher of the 32nd generation of Shaolin, and was named ShiFu Shi XingLik. Since 2006, he has regularly conducted seminars, self-cleansing camps, therapies and trainings on TaiJiQuan, QiGong and DaoYinShu in Slovakia. In 2010, he opened his own holistic center in England where he dedicated his time to his community and clients. Today ShiFu Shi XingLik operates directly in Slovakia and continues to fulfill his mission. In addition to regular seminars and trainings, ShiFu implements regular private therapies that focus on client health problems of both acute and chronic nature. The philosophy of Daoist medicine rests in the balance of our physical body, conscious and subconscious minds. More info at: https://www.humansinstitute.com/

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