FREE Webinar - Myofascial release

This webinar will bring you closer to a person - specifically his physical aspect (body) from the point of view of structural integration (Rolfing® SI).  The seminar will have 3 parts: structure, fascia and aids for working with fascia.

Structure

You will become familiar with the term structure in both the broad and narrow sense of the word and we will put it in parallel with a person. I will also show you how dynamic relationships with the environment, including gravity, affect the human structure. 

Fascia  

Learn about fascia/myofascia and how it relates to our structure. Questions will be answered:

• What are fascia/myofascia?
• What did we know about them once and what do we know about them today?
• What role do they play for human health and sports performance?
• and much more

Aids for working with fascia

Finally, you will get to know the possibilities of the tools I use to care for my fascia. With the right technique and dosage, you can help yourself enough with these tools (without the help of another), but you have to know how and why you do it. However, these tools are far from replacing the hands, mind and heart of a professional or therapist. You will learn:

• What is foam rolling (Not to be confused with Rolfing)
• What effects does foam rolling have on performance?
• What are the types and alternatives of foam rollers
• Alternative Fascia Care Tools

With this webinar, I want to not only educate you, but also invite you to a course called "Structural balance - work with the myofascial system". In this 6-week course, you will learn to perceive your structure, technical execution and dosage of myofascial release using a foam roller and lacrosse ball (or their alternatives) and also to integrate the associated changes into your structure.

LINK to the course

What is Rolfing® Structural Integration?

Rolfing® structural integration is named after its founder, a biochemist

dr. Ida P. Rolf. It is a form of holistic "bodywork", where connective tissue - fascia is reorganized using techniques, with the aim of restoring the body's natural alignment in gravity.

The webinar will be conducted by: Marco Klokner